A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.
3 cheers for games!
What supplements do you take daily? • In an online story about taking magnesium (WomansWorld.com/Magnesium), we asked you this question—here’s what you said:
Donate extra miles!
Supercharge your fall walks
“The best compliment I’ve ever received is…”
Silly stuff that makes us SMILE
POP CULTURE CALENDAR
It Happened THIS WEEK
THIS WEEK’S Best New Books
Her Little Boxes BRING HOPE TO WOMEN! • When a neighbor gave Traci Fotorny a pair of fuzzy socks, she never dreamed the gesture would spark a mission touching thousands of women battling breast cancer!
CLEVER SOLUTIONS
Quick ways to rev your energy • The dog days of summer are well behind us, and fall’s cool breezes should leave us feeling refreshed. Still, surveys suggest that nearly a-third of us are suffering from fall fatigue. The seasonal slump occurs when reduced daylight, erratic weather and busy schedules impact our energizing hormones, causing both physical and mental tiredness. Here’s how to restore your vitality fast with science-backed strategies
Stay healthy through cold and flu season • Cold weather doesn’t mean you have to surrender to sniffles and sore throats. These simple tips help your immune system fight back, keeping you healthier
Lower your cholesterol naturally • Cholesterol becomes more of a concern as we age, particularly after menopause, which causes a decrease in heart-protecting hormones that can cause “bad” LDL cholesterol to spike and “good” HDL cholesterol to drop. Fortunately, you can take steps to lower your levels with a few simple home remedies
HEALTH NEWS
Q After taking antibiotics, I got a nasty case of diarrhea from C. diff.
YOU, HEALTHIER & HAPPIER • Items sitting in your bedroom, linen and storage closets right now can banish aches, sleeplessness & more
“Breathing freed me from anxiety” • Plagued by constant stress and worry, Monique Lonner began having issues with her digestive system and losing sleep—until she discovered a simple and natural way to bring on calm!
Carb Lovers’ CRAVING CURE • Crysta used Harley Pasternak’s PATH method to lose 77 lbs while enjoying comfort foods. This strategy is so easy, it’s still working for her 7 years later!
There’s zero deprivation with these satisfying meals
“Help me beat these blues” • We all feel the blahs from time to time, but if sadness or negativity lingers, our experts suggest easy and effective ways to lift your mood quickly
Erin Andrews is AT THE TOP of HER GAME
Game-day WINNERS • Give your gang a reason to cheer with these delicious easy-make snacks & apps
BAKE UP BLISS! • Treating your loved ones (and yourself!) just got easier with these irresistibly delicious almond-kissed delights
DINNER made easy!
Easy ways to make food last longer and save big! • The average family tosses $1,500 worth of groceries each year. Good news: A few easy tricks can help prevent spoilage and eliminate food waste!
SUBSCRIBE & SAVE! • Make every week special!
Money Matters
‘On the other side of fear is every blessing’ • Sherri Shepherd has done it all—from sitcoms to stand-up to a hit talk show—and now, she’s channeling her signature warmth and wit into the world of children’s books! Here, she opens up about her inspiration, fearlessness and the power of friendship
Scare up fun in SLEEPY HOLLOW! • Vibrant fall foliage, Gothic architecture,...