Woman's World

A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.

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She turned her pain into purpose! • After losing her mother to cancer, Laurie Zaleski vowed to care for her mom’s 35 foster animals. Soon, Laurie’s grief transformed into a mission to help animals and people find peace and joy

Suit up with confidence • Don’t let trouble spots get you down! These genius tricks help ‘erase’ them, so you’ll feel confident baring some skin this season.

Lower harmful blood fat levels • Keeping a lid on blood fats known as triglycerides has always been heart smart. In fact, Duke University experts found that keeping your levels in a healthy range (below 150 mg/dL) lowers your risk of heart disease by 45%. But outsmarting high triglycerides also helps combat cancer-causing inflammation and can even reduce the odds of developing lung, thyroid and rectal cancer by up to 50%. Here’s how to lower your levels naturally

Prevent a gout attack this summer • Hot, dry weather can hamper the kidneys’ ability to flush out uric acid, allowing crystals to settle painfully in the joints. Fortunately, a few simple, pleasurable habits help you dodge discomfort on warm days

Reduce your risk of skin cancer • As the lazy days of summer have us lounging by the pool, picnicking in the park and tending to our gardens, sun safety becomes even more crucial. During the summer, the sun’s UV rays are stronger and shine longer. To protect against skin cancer–causing sun damage and enjoy more time outdoors, just…

Feel fuller for longer with 5 simple tips • As we age, physiological changes can trigger ravenous feelings. The problem: Hunger pangs can cause us to overdo it on foods high in fat or refined carbs, leading to weight gain. Here’s how to stay satiated longer.

Stay healthy on the road • Outsmart on-the-go health bothers so you can enjoy weekend getaways and beach days!

“This ‘neck lift’ boosted my confidence!” • After years of failed creams and fading self-esteem, Julie Halvorson-Wruble, 58, found unexpected hope when an at-home massage transformed her skin and her spirits

“This is what true love really is!” • Former Tonight Show host Jay Leno shares how love and laughter keep him strong while caring for his wife, Mavis, who has advanced dementia

End food noise without Ozempic • Theter term ‘food noise’ is pretty new. Yet food noise itself—it’s that constant brain chatter about what to eat next, even when we’re full—has dogged millions for decades. Yes, meds m1 like Ozempic and Zepbound can help. But what if we can’t afford them, hate the side effects or simply don’t want to take medication? Well, an all-natural option is gaining popularity: the carnivore diet. “In 5 to 14 days, a carnivore diet greatly diminishes food noise, and in 21 days, it’s typically completely gone,” says low-carb low-c, expert Ken D. Berry, M.D., who works with thousands using the animal-based base< approach. Dr. Berry adds that as the mind quiets, weight loss and healing often happen with ease. Just ask Courtney Luna, 40, down 60 pounds. “This is the onlyt thing I’ve tried that works with no struggle,” she says.

How to defuse conflicts with a loved one • We tend to repeat the same core arguments in our relationships. Here, simple strategies to trade irritation for open, healthy communication

“You are enough!” • Beloved for her roles in My Big Fat Greek Wedding, Only Murders in the Building and now The Gilded Age, funny woman Andrea Martin understands the power of being herself. But at 78, the Tony...