Sip your way to 100% healthy! Whether you want to lose weight, head off a health condition or simply feel your absolute best, this new 99-page special from the publishers of Woman’s World and First for Women is packed with delicious recipes and inspiring advice guaranteed to help you succeed!
Get ready to LOOK & FEEL BETTER THAN EVER
WHAT SMOOTHIES CAN DO FOR YOU
Pinpoint the best protein powder for every age • Experts agree that a protein-packed smoothie for breakfast may be the fastest, easiest and most delicious way to reset the body, transform your health and start melting stuck-on pounds. Here’s how to choose the right powder for you…
So-easy tweaks to feel fantastic as you heal • Discover powerful little ways to boost your well-being while your transform your health
Secrets for your best-ever smoothies
“WHAT I WISH I KNEW BEFORE I STARTED!” • Real women share advice that’ll help you achieve smoothie success
Make every week special! • Get Woman’s World for only $1.25 an issue!
Heal & slim with FRUITS & VEGGIES
What fruits & veggies can do for you • Experts say plant-based eating has a remarkable ability to heal and transform
“I’m pain-free at last!” • Weighed down by a host of health issues, Sandra finally hit on the plant-packed strategy and delicious smoothies that made all the difference
“I now sleep better than ever!” • When months of diet and exercise failed to improve Mary’s health, she turned to a plant-based plan that changed her life forever
“I found relief for my fibromyalgia!” • When traditional treatments failed, Dr. Roni discovered the everyday solution that made her health problems disappear
“My blood work is now perfect!” • Still sluggish after lifestyle changes, Robin found the 3-day reboot that unlocked lasting results
“I avoided thyroid meds!” • When her metabolism gland fizzled, Martha found a creamy sip that changed everything
Revitalize with avocado • These creamy sips are loaded with healthy fats and nutrients to help you look and feel great
Look what avocado can do for you
Stronger with bananas • The fruit is a smoothie powerhouse, giving your well-being a big boost
Look what bananas can do for you
Rejuvenate with berries • These fruity drinks brim with plant compounds that heal from head to toe
Look what berries can do for you
Refresh with citrus • These sweet-tart sips brim with body-healing phytonutrients that help you feel your best
Look what citrus can do for you
Energize with greens • These delicious sips pack in plenty of good-for-you greens to fire up fat burn, end tiredness and more
Look what greens can do for you
100% with tropical fruit • Powerful plant enzymes in these cheery chillers will help you feel your all-time best
Look what tropical fruit can do for you
Recharge with melon • These sweet refreshers are rich in powerful compounds that keep you happy, healthy and slim
Look what melon can do for you
Heal & slim with PROTEIN
What protein can do for you • Hunger often thwart your best efforts to get healthy? Here’s how protein can tame appetite and transform well-being
“My joint pain vanished!” • Feeling more and more exhausted, Dee discovered the deliciously easy fix for a surprise gut glitch and unleashed a total health transformation
“I’ve got extra energy to burn!” • When constant fatigue threatened to hold Sandra back from the life she wanted, this powered-up sip gave her a path to achieve all her goals
“I cured my high blood pressure!” •...