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Better Than Chocolate

livre numérique
What could possibly be better than chocolate? How about good health, self-acceptance, loving relationships, freedom from fear and guilt, and a clear sense of purpose in life? In BETTER THAN CHOCOLATE, happy guy Siimon Reynolds offers 50 bites of delightful wisdom that are guaranteed to boost your mood instead of your blood sugar. From Taoism to psycho-cyberkinetics, this delicious little book distills simple lessons from the world’s major theories about happiness, such as:
  • Ask uplifting questions (they can change the direction of your thinking).
  • Try a low-insulin diet (balancing sugar levels sweetens your mood).
  • Understand Buddhist theory (fewer desires leads to less suffering).
  • Kiss someone (kissing just feels great).Animated with cheery illustrations, BETTER THAN CHOCOLATE is sweeter than a candy bar baked into a brownie and dipped in hot fudge—and a whole lot better for you.

  • Développer le texte de description du titre
    Éditeur: Clarkson Potter/Ten Speed

    OverDrive Read

    • ISBN: 9780307785626
    • Date de publication : 18 mai 2011

    livre numérique au format EPUB

    • ISBN: 9780307785626
    • Taille de fichier : 16096 KB
    • Date de publication : 18 mai 2011

    Formats

    OverDrive Read
    livre numérique au format EPUB

    Langues

    Anglais

    What could possibly be better than chocolate? How about good health, self-acceptance, loving relationships, freedom from fear and guilt, and a clear sense of purpose in life? In BETTER THAN CHOCOLATE, happy guy Siimon Reynolds offers 50 bites of delightful wisdom that are guaranteed to boost your mood instead of your blood sugar. From Taoism to psycho-cyberkinetics, this delicious little book distills simple lessons from the world’s major theories about happiness, such as:
  • Ask uplifting questions (they can change the direction of your thinking).
  • Try a low-insulin diet (balancing sugar levels sweetens your mood).
  • Understand Buddhist theory (fewer desires leads to less suffering).
  • Kiss someone (kissing just feels great).Animated with cheery illustrations, BETTER THAN CHOCOLATE is sweeter than a candy bar baked into a brownie and dipped in hot fudge—and a whole lot better for you.

  • Développer le texte de description du titre