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Détails du titre pour The Master Your Metabolism Calorie Counter par Jillian Michaels - Disponible

The Master Your Metabolism Calorie Counter

par Jillian Michaels
Mariska van Aalst
livre numérique
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The key to amping your body to its full fat-burning potential—now in your pocket!
 
Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you’re making your food choices—at home, dining out, or in the grocery store—this guide makes staying on the Master Plan simple and straightforward.
 
The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life.
 
• Complete nutritional information for over 5,000 foods—carbs, fat, calorie, and hormone-positive, negative, or neutral counts
• Best and worst choices at dozens of national restaurant chains
• What to shop for in beauty and home-care products
• Master Disaster foods you’ll want to stay far away from!
• Hormone-positive power nutrient food lists
Développer le texte de description du titre
Éditeur: Harmony/Rodale

OverDrive Read

  • ISBN: 9780307786135
  • Date de publication : 26 janvier 2011

livre numérique au format EPUB

  • ISBN: 9780307786135
  • Taille de fichier : 31087 KB
  • Date de publication : 26 janvier 2011

Formats

OverDrive Read
livre numérique au format EPUB

sujets

Santé et maintien en forme Non-fiction

Langues

Anglais

The key to amping your body to its full fat-burning potential—now in your pocket!
 
Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you’re making your food choices—at home, dining out, or in the grocery store—this guide makes staying on the Master Plan simple and straightforward.
 
The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life.
 
• Complete nutritional information for over 5,000 foods—carbs, fat, calorie, and hormone-positive, negative, or neutral counts
• Best and worst choices at dozens of national restaurant chains
• What to shop for in beauty and home-care products
• Master Disaster foods you’ll want to stay far away from!
• Hormone-positive power nutrient food lists
Développer le texte de description du titre
Santé et maintien en forme Non-fiction